The Piriformis Stretch: Relief and Recovery
Piriformis is a small yet significant muscle that plays an important role in hip mobility and stability. The small piriformis muscle may go through periods of tightness or inflammation that can...
Healthcare Technology & Minimally Invasive Pain Management Exchange | 医疗科技趋势与微创疼痛管理医学交流会
A key focus of the discussions was the recent trends of using minimally invasive techniques for treating chronic and difficult pain conditions, presented by Dr. Bernard Lee, CEO of Singapore...
Understanding and Coping with Numbness in Hands: Causes, Diagnostics, and Treatment Options
Numbness in hands is a common form of symptom encountered by most people in their lifetime. It may be manifested as tingling, complete loss of feeling, or a combination of both that significantly...
Can Weightlifting Cause Carpal Tunnel?
Weightlifting is an integral part of fitness routines for many people aiming to build muscle and improve their overall health. However, as weightlifting grows in popularity, so also do the...
Effective Plantar Fasciitis Home Treatment: Steps to Alleviate Pain and Promote Healing
Plantar fasciitis is a common yet often debilitating condition that affects the heel and arch of the foot, leading to significant discomfort and impact on daily activities. This condition, which is...
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SBR National Business Awards 2023 Interview
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Singapore Paincare Holdings Won Dun & Bradstreet Business Eminence Award 2023
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早上起床感觉手指僵住是怎么了？
陈女士是一名熟食小贩，她最近手指在早上或长时间没活动后会卡在弯曲的状态，必须用另一只手来帮忙扳直。每次尝试打开时更是伴随着剧痛。...
背痛是不是由骨质疏松症引起？
69岁的陈女士最近背部经常发生剧痛，无论坐着、站着、躺着，都感觉疼痛，晚上也常常痛得不能入睡。尤其在咳嗽、打喷嚏和弯腰时，她的背部疼痛更加剧烈。她猜想，应该是那天去买水果，把小推车拉上梯级时弄伤的。陈女士尝试吃止痛药，并接受中医针灸治疗，但...