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Can Weightlifting Cause Carpal Tunnel? 

Can Weightlifting Cause Carpal Tunnel? 

Weightlifting is an integral part of fitness routines for many people aiming to build muscle and improve their overall health. However, as weightlifting grows in popularity, so also do the...

3 stages of Frozen Shoulder (Adhesive Capsulosis)

3 stages of Frozen Shoulder (Adhesive Capsulosis)

Imagine waking up one morning and reaching for your alarm clock, only to find that your shoulder won’t budge without a sharp, intense pain shooting through it. Tasks you once performed...

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膝盖痛了很久该怎么办?

膝盖痛了很久该怎么办?

林女士是名退休教师,她近几年来膝盖僵硬疼痛,严重影响了她的日常生活。她不能正常上下楼梯,不能下蹲,还因不能长时间站立而不能做基本的家务。尽管她尝试吃了止痛药,但疼痛仍未得到缓解。经过医生诊断后,确定林女士患了晚期膝盖退化性关节炎,她的膝盖软...

颈椎病是不是生了骨刺?

颈椎病是不是生了骨刺?

58岁的林先生是名会计师,三年来他一直承受肩颈疼痛的折磨,除了疼痛,他的肩颈也非常僵硬紧绷。特别是在工作的时候,需要长时间注视着电脑荧幕,还要弯身检查会计册本,更是疼痛难忍。林先生怀疑自己的颈椎病是骨刺引起的。 问:到底什么是骨刺?...

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