
Pain in the Buttocks While Sitting: Causes, Conditions, and Solutions
Pain in the buttocks while sitting is a discomfort many people experience, often after sitting for extended periods. It can range from mild soreness to sharp, debilitating pain. This condition can...
Can Weightlifting Cause Carpal Tunnel?
Weightlifting is an integral part of fitness routines for many people aiming to build muscle and improve their overall health. However, as weightlifting grows in popularity, so also do the...
Effective Plantar Fasciitis Home Treatment: Steps to Alleviate Pain and Promote Healing
Plantar fasciitis is a common yet often debilitating condition that affects the heel and arch of the foot, leading to significant discomfort and impact on daily activities. This condition, which is...
Understanding Foot Arch Pain: Causes, Treatments, and When to See a Doctor
The human body is built with a sophisticated system of components that work together to ensure overall functionality and balance. The arch of the foot is an integral part of this system,...
3 stages of Frozen Shoulder (Adhesive Capsulosis)
Imagine waking up one morning and reaching for your alarm clock, only to find that your shoulder won’t budge without a sharp, intense pain shooting through it. Tasks you once performed...
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Understanding TMJ Splints: A Comprehensive Guide for Patients
TMJ disorders can cause significant discomfort and pain for those affected. The temporomandibular joint (TMJ) acts as...

Exciting News! MSMC Musculoskeletal & Sports Medicine Clinic is now open!
We are pleased to introduce our newest addition to Singapore Paincare – MSMC Musculoskeletal & Sports Medicine...

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Singapore Business Review National Business Awards 2023
Singapore Paincare Holdings Limited has won the Healthcare accolade at the SBR National Business Awards 2023; our...

Effective Alternatives to Knee Replacement Surgery
If you're experiencing knee pain that significantly impacts your daily activities and enjoyment of life, knee...

Knee pain at 60s: Causes and what to do about it
Knee pain is a common medical symptom that affects many people, especially as they age. The knee joint is responsible...