Can Weightlifting Cause Carpal Tunnel?
Weightlifting is an integral part of fitness routines for many people aiming to build muscle and improve their overall health. However, as weightlifting grows in popularity, so also do the...
Understanding Foot Arch Pain: Causes, Treatments, and When to See a Doctor
The human body is built with a sophisticated system of components that work together to ensure overall functionality and balance. The arch of the foot is an integral part of this system,...
3 stages of Frozen Shoulder (Adhesive Capsulosis)
Imagine waking up one morning and reaching for your alarm clock, only to find that your shoulder won’t budge without a sharp, intense pain shooting through it. Tasks you once performed...
Effective Exercises for Frozen Shoulder Relief
Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition that can severely impact one's daily life. Characterised by pain, stiffness, and a limited range of motion, this...
Pain Talk Leg & Knee Pain | <腿和膝盖疼痛中文论坛 > (第二场)
徇众要求，我们举办了第二场<腿和膝盖疼痛中文论坛>！ 非常感谢大家的踊跃支持！我们很高兴能为大家分享有关腿和膝盖疼痛的信息。希望您能够将论坛中学到的知识应用于日常生活，找到减轻疼痛的有效方法。 特别感谢我们的3位疼痛专家为我们分享他们的专业知识和宝贵的见解： ⭐️ 温颜菁中医师，佰康合一中医疼痛护理诊所 ⭐️ 官世民医生，全科医生，全嘉诊所（东海岸） ⭐️...
More from News
Dr. Bernard Lee – Causes and Treatments of Leg and Knee Pain (CAPITAL 95.8FM 城市号列车)
您或您的家人是否有腿与膝盖疼痛的困扰？ 收听CAPITAL 95.8 - 新加坡疼痛护理中心 - 疼痛专家李文鉴医生讲解如何应对一直困扰您的疼痛！ Are you or your loved ones suffering from...
Understanding and Managing Period Migraines
One common challenge faced by individuals experiencing period migraines is the disruption these headaches cause to...
Understanding Migraine vs Headache
Headaches are a common ailment experienced by people worldwide, often causing discomfort and disruption to daily life....
Understanding and Managing Pelvic Pain After Running
We all want to lead healthy and active lifestyles. For many, running stands out as a cornerstone of their exercise...
Coping with Pelvic Pain Triggered by Coughing: Causes and Management Strategies
Pelvic pain seems to be a common issue amongst individuals, irrespective of gender. It often presents as discomfort...
肌肉怎么总是酸疼緊繃？ 可能是得了肌筋膜疼痛综合征！
张先生是一名电脑工程师，由于工作关系常需要低头用电脑。近半年来，他一直感到肩膀部位有明显的疼痛，按压时疼痛会加剧，颈部也常僵硬与紧绷。使用电脑一两个小时后，他的症状会加重，有时还伴随着头痛。尽管使用了镇痛贴片和止痛药，症状仍未缓解。经过详细...
English Public Forum: Lower Back Pain
Join us for an enlightening session on tackling lower back pain with Dr. Yoong Chee Seng, Consultant Pain Specialist...
Dr. Bernard Lee – Why It Matters: Is Living With Pain As You Age Normal? (MONEY FM 89.3)
Growing older presents a notable risk for pain-related ailments. With populations aging and life expectancy...
Tension Headache Sinus: Understanding and Managing the Pain
Oftentimes we feel the relentless grip of discomfort as pressure builds in our sinuses, heralding the onset of a...
How Long Do Tension Headaches Really Last?
One of the debilitating conditions affecting millions worldwide is the enigmatic phenomenon of tension headaches....